Sasha's classes are very open-minded and authentic. I feel safe and excepted just as I am, and don’t feel any pressure to rush or push myself, which is important to me. I would highly recommend Sasha to anyone looking to start practicing yoga.
Suncorp is committed to wellbeing and investing in its people. Weekly yoga with Sasha has become a key part of our health and wellbeing programme within the eCommerce team and we love it! Starting more than 2 years ago as a group of mixed levels, from absolute beginners to more experienced yogis, Sasha is able to take that in her stride to deliver a class that everyone enjoys and benefits from. Clearly passionate about yoga, her enthusiasm and bright, positive attitude is what keeps us coming back for more.
Pauline LucasChannel Performance & Insights Manager, The Suncorp Group eCommerce
Sasha’s style of teaching is highly inclusive. She involves us in the conversation regarding our practice and is genuinely interested in how my practice is progressing. Even though the structure of her classes is relatively simple, I feel like physically I get a lot out of them. In addition, I really like how Sasha explains the focus of her class beforehand. As I want to be able to practice on my own eventually, it is really helpful for me to start thinking in terms of the focus of my practice, and the purpose and benefits of an individual position, and how they work together as a series.
I love Sasha's yoga classes because they are always presented in a beautiful flowing style with emphasis on correct posture and position. Each class is multi layered with options for beginners through to advanced, and everyone is encouraged to work at their own level or to extend themselves if desired. Since attending her classes, I feel much stronger physically and emotionally.
